Mouthguards: Defense Against Dental Injuries In Markham

When it comes to sports, we all know the importance of helmets, pads, and other protective gear. However, there’s one piece of equipment that often goes overlooked: the mouthguard. Mouthguards in Markham are dental devices that fit over your teeth, protecting them from damage during sports or other high-impact activities. They’re typically made from soft, pliable materials like silicone or rubber, and come in a variety of shapes and sizes to fit different mouths.

What is bruxism?

Bruxism is a condition that involves the grinding, clenching or gnashing of teeth. This condition can occur during the day or at night and often goes unnoticed until the patient experiences tooth pain or other related symptoms. A variety of factors, including stress, anxiety, misaligned teeth or an abnormal bite, can cause bruxism. Over time, this condition can lead to tooth damage, jaw pain, headaches and other complications. 

Treatment for bruxism often involves the use of a mouthguard or other dental appliance to protect the teeth from grinding and clenching. Additionally, addressing the underlying causes of bruxism, such as stress, can help alleviate symptoms and prevent further damage.

Types of mouthguards

There are several types of mouthguards available in Markham, including: 

  • Custom-fit: Custom-fit mouthguards are designed by dental professionals and offer the highest level of protection and comfort, however, they can be more pricey.
  • Boil-and-bite: These are readily available and offer a better fit than stock mouthguards, however, they may not provide as much protection.
  • Stock mouthguards: Stock mouthguards in Markham are the least expensive option and can be purchased at most sporting goods stores, but they offer the least amount of protection and may not fit properly. 

It is important to choose a mouthguard that provides adequate protection and fits comfortably to ensure maximum performance and safety.


Why are mouthguards so important in Markham? Let’s take a closer look at the benefits of wearing one:

Protects your teeth

Mouthguards act as a barrier between your teeth and any impact that may occur during sports or other activities. This can prevent chipped or broken teeth, as well as more serious dental injuries like fractures or dislocations.

Cushions your jaw

In addition to protecting your teeth, mouthguards in Markham can also cushion your jaw, reducing the risk of jaw fractures or other injuries. This is especially important for contact sports like football or boxing, where the risk of a blow to the jaw is high.

Reduces the risk of concussion

While mouthguards aren’t specifically designed to prevent concussions, they can help to absorb some of the shocks from a blow to the head. This can reduce the force of impact and lower the risk of a concussion.

Improves breathing and speech

Mouthguards in Markham are designed to fit comfortably over your teeth, allowing you to breathe and speak normally while wearing them. This can be especially important for athletes who need to communicate with their teammates during games or competitions.

Choosing the right mouthguard for you

So, how do you choose the right mouthguard? Here are a few tips:

Consider the activity

The type of mouthguard you need may depend on the sport or activity you’re participating in. For example, a boil-and-bite mouthguard may be sufficient for low-impact sports like yoga or cycling, while a custom-fitted mouthguard may be necessary for high-impact sports like football or hockey.

Look for the right fit

A good mouthguard should fit snugly over your teeth, without being too tight or too loose. If your mouthguard feels uncomfortable or interferes with your breathing or speech, it may not be the right fit for you.

Choose the right material

Mouthguards in Markham are typically made from soft, pliable materials like silicone or rubber. Some athletes may prefer one material over another, so it’s worth trying out different options to see what feels most comfortable.

Replace your mouthguard regularly

Over time, mouthguards can become worn down or damaged, reducing their effectiveness. It’s important to replace your mouthguard regularly (at least once a year) to ensure that you’re getting the best possible protection.

In conclusion, mouthguards are an essential piece of equipment for any athlete, active person or patient with bruxism. By protecting your teeth, cushioning your jaw, and reducing the risk of concussion, they can help you stay safe and healthy while pursuing your favourite activities. So next time you hit the field, court, or gym, don’t forget to strap on your mouthguard – your teeth and jaw will thank you!

Risks of not wearing a mouthguard for teeth grinding

Neglecting to wear a mouthguard when teeth grinding can lead to a host of oral complications. The continuous grinding and clenching of teeth can cause damage to the enamel, leading to cracks, chips, and even fractures. Tooth sensitivity, discomfort, and even tooth loss may arise from this.

Furthermore, teeth grinding can cause gum recession, leading to periodontal disease and tooth root exposure. The constant pressure and strain on the jaw joint can also lead to temporomandibular joint disorder (TMJD), causing discomfort, headaches, and difficulty opening and closing the mouth. It is highly recommended that patients who suffer from teeth grinding use a mouthguard to protect their teeth and overall oral health.

How to choose and fit a mouthguard for teeth grinding

When it comes to selecting and fitting a mouthguard for teeth grinding, there are a few key considerations to keep in mind. First, it is important to choose a mouthguard that is specifically designed for bruxism or teeth grinding, as these products offer the most effective protection. 

It is also important to ensure that the mouthguard fits properly, as a poorly fitted mouthguard can cause discomfort or even exacerbate the teeth grinding. To achieve a proper fit, consider seeking the assistance of a dental professional, who can create a custom mouthguard tailored to your unique needs. 

Overall, choosing and fitting a mouthguard requires careful attention to detail and a commitment to protecting your oral health.

Mouthguards in Markham

At Forestbrook Dental, we understand the importance of protecting your teeth and mouth during physical activities. That’s why we offer custom-made mouthguards in Markham to fit your unique smile. Our team of experienced dentists will carefully assess your dental needs and create a mouthguard that provides optimal protection and comfort. 

We use high-quality materials to ensure durability and effectiveness. We also provide thorough instructions on how to properly clean and maintain your mouthguard to ensure its longevity. Children dentists are also available at our Markham office to provide pediatric care for your little ones. Visit our dental office today to protect your teeth and mouth while enjoying your sleep, favourite sports and activities.