Everyone who practices good Markham dental hygiene techniques can achieve perfect teeth. Having beautiful teeth will improve your self-confidence and encourage you to smile, but it will also have an impact on your dental health. For instance, you’ll prevent tooth decay and other problems and improve your general health, lowering your risk of serious conditions like heart disease.
Ways to Get Perfect Teeth
1. Brush Regularly and Correctly
You should be brushing at least twice a day to maintain a healthy mouth. However, how you brush is also important. Ask your dental hygienist to show you the correct technique. You may also like to ask for recommendations about the right type and correct amount of toothpaste. Finally, choose a toothbrush with soft bristles and never brush too hard — this can irritate your gums, even causing them to recede.
2. Schedule Regular Checkups
It is often impossible to know that there’s anything wrong with your teeth or oral health without seeing your Markham dentist. You need to be receiving a routine checkup at least every six months.
Checkups are also the ideal time to discuss any concerns and receive tips about further improving your dental health. Make sure to always receive a professional cleaning at the same time and, if necessary, fluoride treatment.
3. Receive Basic Cosmetic Treatment
You may have problems with your teeth that brushing and checkups alone cannot solve. If a tooth is damaged, cracked, or decayed, your best course of action is to receive cosmetic treatment. Discuss your options with your dentist. Almost anything can be fixed with cosmetic dentistry, including misalignment, stains, and chips. There is even the option to change the shape or length of your gums through gum contouring.
If your problems relate to your bite or your teeth are crowded, orthodontic treatment is an option. With invisible braces, you can correct these issues without anyone knowing.